I am looking forward to teaching another 8 week Yoga for Backcare course, this time from my home studio in Balmain.
When: Wednesdays 11:15am-12:15pm from 19 July - 13 Sept (no class 2 Aug)
Where: home studio at 10 Vincent St Balmain (enter via Waite Ave)
Cost: $230 which includes a one hour private session with me to learn about you, your health concerns and any limitations. I will also design a short practice for you in that session to practise at home to support and reinforce what we will be covering over the 8 weeks.
Max 6 students so please call or email me with any queries and to book your place.